Helen was born and raised in Scotland. Growing up in a small village in the Highlands.A move to Vancouver in 2011 enhanced and inspired her yoga journey more than she could have imagined and in December 2012 she completed her RYT 200 with YYoga (http://www.yyoga.ca/) and has been teaching Vinyasa classes in Edinburgh since March 2013. In November 2014 Helen was thrilled to be asked to be an ambassador for lululemon athletica.Helen is passionate about Yoga and the positive effects it has on the body and the mind. In her classes she incorporates a fluid dance of breathe, movement and play. Exploring strength and focus, as well as finding softness and grace.